More than 2 million American men have osteoporosis but are seldom diagnosed. Another 12 million have osteopenia, a condition that leads to full-fledged osteoporosis.
A sedentary lifestyle and nutritional deficiencies, mainly of calcium and vitamin D, are among the main causes in men. Those who have taken oral steroids for a six-month period in their lifetime are also at increased risk. Regular exercise and supplements of calcium and vitamin D are protective for men.
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